Spa Zazen

This is a spa with a difference. It not merely enhances your beauty but takes care of your health and wellness. Drawing on the knowledge and wisdom of the ancient civilizations of the East. The word Zazen is derived from Buddhism and means just is. It is a form of sitting meditation which offers complete spiritual and mental bliss.

Located in the heart of old Montréal, this spa offers, group yoga, tai- chi and Pilates classes, a holistic clinic with homeopathy and Chinese Medicine, as well as private Pilates training. Its main goal is to enable its clients to lead a happy, balanced and healthy life. This serene sanctuary calls itself an “athletic spa” as the moment you enter the spa, a sense of calm and peace descends on you.

The statue of a large Buddha welcomes you at the reception. Its high ceilings, surfeit of windows with a backdrop of wood, brick and stone enhances its beauty. The color green predominates. Everything in the spa is tinged in green from its drinking glasses to the bamboo soap in the bathroom. They also have a full array of massage therapies from Swedish, shiatsu, Thai massage, and reflexology to energy works such as reiki and craniosacral therapy.

Hours: 10a.m. – 8p.m.

Payment: Cash, MasterCard, Visa, Cheque, Debit, Amex.

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Contact Information

Spa Zazen
209 St-Paul W., 3rd floor
H2Y2A1 Montreal, QC

Tel. +15142871772
info@spazazen.com
http://www.spazazen.com