Centre Luna Yoga

Centre Luna Yoga offers to rejuvenate you through the ancient art of yoga. This ancient Indian art helps you to keep physically fit and grow in mental and physical strength.

The science of yoga helps to enhance your personality giving it an additional strength and vitality which equips you to face the challenges life has to offer.

Centre Luna Yoga offers a uniquely varied schedule of yoga classes fit for men and women of every age group and ability level.

The Center Luna Yoga is a serene retreat in the heart of Montreal. Its aim is to enhance the quality of your life through the practice of yoga. Classes are on- going; students start when they feel ready and then continue to create their own schedule, choosing from the different levels and styles like Ashtanga, Hatha and Prenatal Yoga, plus Belly dancing. Yoga is taught through various asana (postures that enable the practitioner to gain greater flexibility, strength and coordination), pranayama (controlled breathing exercises) and meditation (focusing the mind's attention).

Centre Luna Yoga offers free classes every full moon. Classes are open to members and non- members of all levels. Free mats are available.

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Contact Information

Centre Luna Yoga
231 St. Paul Ouest, Suite 200
H2Y2A2 Montréal, QC,

Tel. +15148451881
info@centrelunayoga.com
http://www.centrelunayoga.com